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Mindful Movement with Silent Disco Cover

Mindful Movement with Silent Disco

House Harmon Logo

House Harmon

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Date & Time

Fri, 7 February 2025, 5:00 PM onwards

GMT -8.00

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Venue Location

AETHER

159 Western Avenue West, 98119, Seattle, WA, United States

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About This Event

Join us for an immersive sound experience blending yoga, pilates, and breathwork to the beat of music leaving you feeling rested and alert.

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AETHER

159 Western Avenue West, 98119, Seattle, WA, United States

Event Organizer

House Harmon Logo

House Harmon

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Abi Harmon, founder of House Harmon, is a seasoned global technology Founder Operator with a 18 year track record of corporate leadership and successful exits. Adding a decade of experience teaching pilates, yoga, and meditative breathwork, she applies her wealth of knowledge leading high performing teams to her love of functional movement and neuroscience all to create unique experiences that leave body and mind feeling strong and renewed.

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