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Mindfulness Based Cognitive Therapy by May Chng - NT20251209MBCT Cover

Mindfulness Based Cognitive Therapy by May Chng - NT20251209MBCT

Brahm Centre 百仁中心 Logo

Brahm Centre 百仁中心

1 followers

Date & Time

Tue, 9 December 2025, 7:00 PM onwards

GMT +8.00

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Venue Location

Brahm Centre @ Newton L5

47 Scotts Road, 228233, Singapore, Singapore

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About This Event

MBCT blends mindfulness & cognitive therapy to break negative thought patterns, reduce relapse in depression, and boost emotional resilience

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Brahm Centre @ Newton L5

47 Scotts Road, 228233, Singapore, Singapore

Event Organizer

Brahm Centre 百仁中心 Logo

Brahm Centre 百仁中心

1 followers

Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.

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