Hi Mom!My name is Silvia Medrano-Briceno and I will be your host. I have been a Fitness Coach specializing in Pregnancy and Postpartum for the last 6 years. During this time I have had the privilege of helping Mom's have a healthy pregnancy and feel strong and confident in their new body during their postpartum recovery. As a mom myself, helping women around the world and being able to guide them during this transformational process as well as live it firsthand has been life changing. Welcome to this family friendly space, I hope you enjoy this community and workout class as much as I've enjoyed creating it.Follow me on Instagram: @silviamedranob