Monday Evening Hatha Yoga Galway

Cumasu Centre

47 Doughiska Road, H91 DKF7, Galway, Galway, Ireland

Yogainmind - Niamh Hurney

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My name is Niamh - I'm a yoga, meditation teacher and life coach from Galway.My background is in science and working in clinical research eventually led me to the fascinating world of meditation. Like many working in healthcare/research , I was struggling to manage my stress levels. I couldn't ignore the research emerging on meditation and decided to give it a go. It has transformed my life because it's enabled me to befriend my mind, reduce stress, improve sleep and so much more.Meditation and yoga has become such an integral part of my life now I wish to share the tools and techniques i have learned with others.My mission through coaching, teaching meditation and yoga is to bring you back to your authentic self - teach you to quieten the noise, befriend your busy mind and find clarity.I'd love you to join me at one of my online or in person events where everyone is welcome!