Monthly Mindfulness

Hartford Karma Thegsum Choling

157 Elizabeth Street, 06105, Hartford, CT, United States

Lena DiGenti

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Lena DiGenti is an executive coach, mindfulness teacher, and former corporate leader who helps people lead from within—rooted in presence, clarity, and compassion.She creates spaces for burnt-out professionals, aspiring leaders, and seekers in transition to reconnect with their purpose, regulate their nervous systems, and access their authentic presence.Lena has led group coaching programs, mindfulness workshops, and leadership retreats for individuals and organizations across the country. Her work blends decades of experience in corporate strategy, contemplative practice, and community care.She believes leadership isn’t about hustle—it’s about integration of mind, body, and heart.