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Navigating Midlife Changes for Women Cover

Navigating Midlife Changes for Women

Cara Bradley Logo

Cara Bradley

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Date & Time

Tue, 17 June 2025, 6:30 PM onwards

GMT -3.00

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Venue Location

Integrative Health Center of Maine

15 Sky View Drive, 04110, Cumberland, ME, United States

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About This Event

Free workshop for women 40+: Understand midlife changes, hormones, and simple ways to boost energy, mood, sleep, and strength.

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Integrative Health Center of Maine

15 Sky View Drive, 04110, Cumberland, ME, United States

Event Organizer

Cara Bradley Logo

Cara Bradley

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Cara Bradley—a leading authority of mental fitness and menopause—shares her signature body-mind training with Fortune 500 companies and professional sports teams. She authored On The Verge: Wake Up, Show Up, and Shine, founded Verge Yoga Center and is host of Daily Whispers podcast. Cara was named a “Top 12 Most Powerful Women in the Mindfulness Movement” by Mindful Magazine.

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