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Caroline Strawson is a leading trauma therapist, coach, and founder of The Mental Wellbeing Company, and specialises helping individuals heal from trauma, narcissistic and domestic abuse. A Hay House author of How to Heal After Narcissistic Abuse, Caroline combines personal experience with professional expertise to guide survivors toward transformation. Having faced £70,000 of debt, crippling anxiety, depression, and complex PTSD after her own experience of narcissistic abuse, she understands the depths of trauma and the path to recovery firsthand. With over 500,000 followers across social media, Caroline uses her platform to educate and empower, blending somatic and nervous system-informed techniques to create lasting change. Through her work, she has become a beacon of hope and healing for thousands, proving that it's possible to reclaim self-worth and thrive.