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Pelvic Floor Workshop with Dr. Liz Lahr from Strength and Stillness PT Cover

Pelvic Floor Workshop with Dr. Liz Lahr from Strength and Stillness PT

Victress MVMT West Des Moines Logo

Victress MVMT West Des Moines

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Date & Time

Sat, 26 July 2025, 10:00 AM onwards

GMT -4.00

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Venue Location

Victress MVMT

6840 EP True Parkway, 50266, West Des Moines, IA, United States

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About This Event

Join Dr. Liz Lahr for a hands-on Pelvic Floor Workshop to learn how to strengthen and relax those muscles for optimal health and wellness!

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Victress MVMT

6840 EP True Parkway, 50266, West Des Moines, IA, United States

Event Organizer

Victress MVMT West Des Moines Logo

Victress MVMT West Des Moines

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We specialize in women’s group fitness classes and the female life cycle. We have programming for prenatal, postpartum, and menopausal stages of life. We are strength focused and our goal is to empower women through movement!

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