Sinead Quinn is a Certified Meditation Teacher, Breathwork and Soulflow Embodiment Facilitator, EFT Practitioner, and a speaker on wellness and the profound impact of stress on the body.Sinéad brings a multidisciplinary approach to nervous system regulation and trauma healing to support and nurture her clients into a deeper understanding of their mind-body connection so they can navigate life with resilience and grace. With over 8 years of training and experience in the wellness industry her work integrates evidence-based techniques with soulful practices, offering a compassionate and transformative space for healing and growth.