Qi Gong & Tai Chi for Active Older Adults: Foundations of Flow - Poses 1-6

Q4 Active

6200 Variel Avenue, 91367, Los Angeles, CA, United States

Q4 Active

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Q4 Active helps you build a stronger brain, so a healthier body can follow. We believe it’s never too late to reverse the effects of injuries, chronic health issues or to get ahead of health concerns. We also believe exercise does not need to be painful, a philosophy that is at the core of our programming and our experts who deliver it. Q4 Active is ready to help you keep doing the things you need and love to do.