RAILS Calisthenics Pop Up Workout

CrossFit Verulamium

North Orbital Road, AL2 2DS, Chiswell Green, England, United Kingdom

Rails Fitness

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Rails Fitness is an inclusive fitness brand built on the philosophy of "movement by any means".Our foundations lie in calisthenics – empowering people to have total control and strength using their bodyweight.However, calisthenics is a more than just fitness to us, it requires discipline, patience, consistency and heart to be able to master your bodyweight and hence training calisthenics gives you a resilient mindset to tackle life.Our goal is to inspire people of all levels to move better, perform stronger, and have fun while doing it.With expert coaching, inclusive events, and a passionate community, Rails Fitness is redefining fitness by celebrating diversity in movement—because progress happens when you embrace movement by any means.