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I began my energy healing journey with my own yoga and plant based wellness practices in 2014. The intimiate connection to Self spoke to me immediately. Struggling with physical pain, migraines, and anxiety that was 'undiagnosed and unknown' to the doctors I began searching for other relief. Walking into that first yoga studio was a little intimidating to this counrty girl who lived in jeans and boots. It was also the turning point for my wellness. I began to practice regularly with meditation and breath. Adding in asana later with vinyasa and restorative focus. Then the real shift came with my first sound bath. I was in awe of the power of vibration and sought my first training to heal myself. As I healed I found so many others who also struggled with the biomedicine approach of symptom chasing. I began to help others discover their healing energy and help them heal themselves.In 2019, I moved to Colorado with my family and expanded my energy healing with a 200hrYTT, innersource Tuning Forks, Chinese Medicine for Yoga and Energy Medicine Yoga. My energy healing studio is located in Black Forest Colorado. I offer yoga classes for all levels of healing; hands on sessions with cupping, plant based application, and reiki; vibrational sound healing sessions with therapuetic sound bowls and tunning forks; and subtle body focused movement.You will find weekly yoga classes at local studios, private yoga sessions, group energy coaching events, reiki trainings, vibrational healing sessions, plant based wellness classes, and any other fun events that I am called to offer the community for collective and individual healing.