Relax, Rebalance, Rejuvenate: Breathwork Meditation - 5th April, Surrey

The Broadway

The Broadway, TW18, Staines-upon-Thames, England, United Kingdom

IsabelLucia SOMA Breathwork Coach

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Hi, I'm Isabel,I help people deepen their connection with themselves and others through the power of breath. By guiding them to find calmness and inner peace, I support them in enhancing both their emotional and physical well-being.I was introduced to the benefits of breathwork meditation many years ago. I found that practising regularly helped improve my focus, reduce tension and get me through some very difficult times in my life. I now know first-hand that the way we breathe affects every part of our mental and physical health. That's why I have made it my focus to help others experience the many benefits of SOMA Breathwork Meditation.Practising breathwork is like a dance with your breath - fun, liberating, and incredibly energizing. It's not just inhaling and exhaling, but about transforming each breath into a tool for enhancing stamina, increasing focus, and achieving inner tranquillity and emotional resilience.What you will experience in my sessions will be truly transformational. Join me on this amazing journey.With positive energy, Isabel