REST & RENEW - FREE YOGA & SOUND BATH FOR SOCIAL WORKERS

South Jordan Library

10673 South Redwood Road, 84095, South Jordan, UT, United States

Soul Journey Healing Collective

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Embark on a transformative journey of self-discovery with our classes and events, where nature becomes a guiding force in nurturing your inner peace. Our offerings, ranging from serene guided meditations to restorative yoga sessions, engaging workshops, and the therapeutic experience of sound healing, are designed to harmonize with the soothing rhythms of the natural elements.Dive into the world of guided meditation, allowing yourself to unwind amidst the calming sounds of nature and connect with the present moment. Explore the art of breathwork, unlocking the potential for deep relaxation and mental clarity, while surrounded by the healing embrace of the outdoors. Our yoga sessions seamlessly blend movement and mindfulness, creating a harmonious space for both physical and mental well-being within the tranquility of nature.Our workshops foster a collective healing process, offering insightful perspectives on mindfulness that provide practical tips and techniques for integrating healing practices into your daily life. For those seeking a deeper immersion, consider joining our weekend retreats – a calming escape to further enhance your well-being and self-discovery amidst the rejuvenating atmosphere of natural surroundings.