Restorative Yoga Half Day Retreat

Yoga 4 Life

12 Paul Street, 4017, Sandgate, QLD, Australia

Restorative Yoga Brisbane

0 followers

Restorative Yoga Brisbane ~ your sanctuary for deep rest.Experienced Yoga Teachers Chantal and Rachel have come together to create the perfect environment, to hold space for you, support and guide you into postures of comfort and ease that will lead you into states of deep rest.In a world where burnout is worn like a badge of honour and "busy" has become the norm, we're here to offer something radical: permission to stop - completely let go and surrender into deep rest.A space where the constant doing can transform into conscious being.We believe that a calmer, kinder world begins with individuals who know how to rest deeply and listen fully to themselves. When our nervous systems aren't constantly firing in fight-or-flight mode, we make better decisions, show up with more compassion, and contribute to a more peaceful world.In these times of unprecedented stress and disconnection, creating spaces for deep restoration isn't just a luxury—it's essential for our collective wellbeing.