REWILDING : Breathe Deep. Break Free. Become You [Woodland Edition]

Hidden Sauna Bridgefield

Bridgefield, Castlemartyr, P25 PH93, Cork, Cork, Ireland

The Mindset Explorer

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Hello there! I'm Peter, a Mind-Body Practitioner & Holotropic Breathwork Facilitator, Pain Reprocessing Therapy Practitioner and Licensed Physical Therapist with over a decade of experience. My passion lies in exploring transformative methodologies that bridge the gap between the mind and body, particularly in treating chronic pain and other health issues rooted in emotional trauma.Drawing from a rich tapestry of teachings, including Dr. Gabor Maté's Compassionate Inquiry program, Sadhguru's 'Inner Engineering,' and Pain Reprocessing Therapy (PRT), and fusing insights from luminaries such as Dr. Joe Dispenza, Dr. John E. Sarno, and Daryl Anka's BASHAR. This fusion of knowledge forms the backbone of my holistic approach, empowering individuals to embark on profound journeys of healing and self-discovery.In my workshops and healing programs, I introduce powerful, evidence-based self-healing practices that enable genuine change in one's life. Each technique is carefully curated to address both the physical and emotional aspects of well-being, fostering a harmonious integration of mind, body, and spirit.With unwavering dedication and a commitment to personalized care, I'm here to support you as you navigate the path toward greater health, resilience, and vitality. Together, let's unlock the innate wisdom within and embark on a transformative journey toward holistic wellness.