Rhythms of Renewal: Sun Salutations, Breath & Sauna

Lior Wellness Studio

7A London Road, TN37 6AE, Saint Leonards, England, United Kingdom

MADRE SL

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MADRE: A Healing Community SpaceWe are an open, consciously curated wellness community offering dynamic classes to move, build, and connect. Our mission: strengthen bodies, quiet minds, and heal hearts through yoga, meditation, breathwork, and sound therapy.Founded byTam, a Latin American-German yoga instructor with a decade of experience,MADREblends traditional practices with a modern approach to community wellness. We believe in exploring collective presence and finding equilibrium surrounded by your tribe.Join us in-person in St. Leonards, Hastings, or online from anywhere in the world. Whether you're a seasoned practitioner or a curious beginner,MADREoffers a nurturing space that feels like a homecoming to yourself.Our Core Practices:Vinyasa YogaYin YogaMeditationBreathworkSound TherapyCome practice with us and discover your strength, stillness, and connection.