Rooted in Love: A Mother's Day Retreat

ATHENA FITNESS AND WELLNESS

3330 Pacific Avenue Southeast, 98501, Olympia, WA, United States

Kristen Rubis

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Dedicated to a path of service for nearly three decades, my work in the healing arts has encompassed massage, yoga, sound healing, maternity support and youth empowerment. My path, by way of years in the Olympia school system as a Paraeducator and weekly yoga classes for children, carried me to graduate from the Port Townsend School of Massage, with over 100 hours of continuing education in modalities such as neurodevelopmental movement therapies, mindfulness techniques, herbal education and nutrition.Weaving sound healing, yoga and inspiration, my work supports and protects young girls as they learn healthy habits of self-care and self-love. From 2008 to present, I have helped to educate and empower 2,700+ tweens and teens through my Yoga 4 Girls, Empowerment 4 Girls, Yoga 4 Teens and My Body My Power Programming. I bring my self-empowerment and healing into my work, practice and relationships. I am deeply committed to my path of service as a resource for our community and empowering others to live to their fullest potential.In Gratitude and Service, Kristen Rubishttps://linktr.ee/kristenrubis