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Self Care Skills for Pain and Stress Cover

Self Care Skills for Pain and Stress

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back to active

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Date & Time

Sat, 22 March 2025, 10:30 AM onwards

GMT +0.00

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Venue Location

Carrow House

301 King Street, NR1 2TG, Norwich, England, United Kingdom

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About This Event

Learn key Alexander Technique skills for mind and body self-care, to settle pain and reduce stress.

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Carrow House

301 King Street, NR1 2TG, Norwich, England, United Kingdom

Event Organizer

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Back to active helps busy professionals overcome their back pain without painful manipulations or tedious exercises.A lot of what is advised for back pain has little or no evidence to support it. This includes a lot of mainstream stuff that you have probably tried. Cut through the nonsense and get straight to the life long solution.

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