Sleepy Sunday Sound Bath - Wyre Forest

Wyre Forest Discovery Centre

Wyre Forest, DY14 9XQ, Callow Hill, England, United Kingdom

Wildlove Yoga

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Victoria is a teacher with an endless flare for curiosity. She has an unending love for nature, adventure, creativity and is all about inspiring interconnectivity within life.Victoria offers a spirited exploration into the movement of the body and the power of the mind. Classes offer a deep physical practice to help individuals build strength, flexibility and allow for full body conditioning. Delving into poetic philosophy enables students to understand the depth of the tantric yoga system, why we do what we do in classes and taking the practice home to use in daily life.Playful and challenging flows are introduced within each session, allowing the body to adapt, change and evolve. If we don't explore those edges beyond our comfort zones what will we learn about ourselves and others? We learn to enjoy our own company, we soften into the sensations the body creates, we take time to listen to our thoughts.Yoga & meditation are not about switching yourself off, its about switching yourself ON to life!​An intention or focal point is set each week helping deepen the individuals practice and help them gain knowledge about their body. Whether it is a certain area within the body, the chakra system, integral alignment, emotional releases, strength building or playful arm balances its important to play with the body and inspire the mind.Combining elements of Vinyasa, Tantra, Pilates, Mindfulness, Sound Healing, EFT, Yin & Yoga Nidra each yoga class will soften, challenge, stretch, build resilience within the body & mind.The classes are open to all levels and abilities ages 16+ unless stated other wise. Victoria offers adaptions, modifications and varied intensity with a gentle hands on approach in every class.In each class she encourages and motivates students to enjoy their own time and space and learn to honour their individual practice.​Here is the place where you can connect to yourself, your inner wild, and the wilderness around you. After all life is about exploration right?