SOAR Breathwork - Lose yourself in your breath!

Lose yourself in your breath!

The venue will be open from 1.15pm, for a 1.30pm start.

After an introduction to SOAR, the methodology behind it and its development into SOAR Breathwork you will get to experience the four phases of SOAR using conscious connected breathing patterns.

These patterns will allow you to experience and examine your thinking, your feelings and your emotions whilst being held in a safe and nurturing space.

We will be finished by 3.00pm.

Teas and coffees are available locally, with several shops and cafes nearby. Please bring your own water bottle, to help stay hydrated.

Clean, sterilised, yoga mats are provided although feel free to bring your own if you prefer, otherwise all you need do is arrive with the intention to get the most from our time together.

Free car parking at the venue is available for 1 hour and 45 minutes with additional paid parking and on street parking close by.

For more information email: admin@onebreath.uk

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Terms Conditions and Special Requirements

Participants are responsible for their own health and wellbeing during a breathwork session.

Whilst you will be supervised and monitored during the breath sessions, by taking part, you take full responsibility for your health and wellbeing. You also accept you are responsible for any consequences resulting from the sessions.

Guidance on breathing and breathing techniques will be given throughout the sessions.

If you are in any doubt as to whether or not any pre-existing, or chronic, health condition may be affected by participating in heightened breathing techniques, please contact us to discuss the implications prior to purchasing a ticket.

By participating in this event, you are giving your permission, and accept, that you may be recorded and agree that recorded information may be used for advertising, promotion, presentation and/or training purposes. No active breathwork sessions will be used in advertising or promotional material. We will treat all such information with sensitivity.

In the event you are unable to attend, tickets are refundable (less payment fees) until the 23 November 2024, after which your ticket can be transferred to our next event at no additional cost.