About your hostMeet Carol McGirl, Your Workshop HostCarol McGirl is an experienced nurse and the director of training courses specializing in health and safety training. As an Approved Training Organization (ATO) with both Solas and the Pre-Hospital Emergency Care Council (PHECC), Carol is dedicated to enhancing knowledge and skills in the pre-hospital emergency care field.With her extensive background as a PHECC First Response Instructor and a diploma in Polyvagal Theory, Carol brings a unique perspective to her workshops. Her focus is on the vital connection between mind and body, emphasizing the importance of self-empathy and mental health awareness. Carol is passionate about providing practical techniques for well-being, including meditation and relaxation methods, to help participants experience the mind-body connection and regulate the vagus nerve.
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