Soul Full Reflections: A Yoga, Yoga Nidra + Sound Bath Journey

Ascend Wellness Studio

118 Representative Row, 70508, Lafayette, LA, United States

Soul Full Brooke

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Brooke has been teaching yoga and practicing meditation for 10 years. During this time, she founded a yoga studio in New Orleans, assisted in many yoga teacher-trainings, and taught countless workshops. Brooke finds these practices to be essential for her own well-being and is extremely passionate about sharing them with others to assist in finding balance and harmony within mind, body, and spirit. Certified in Holographic Sound Healing, she creates a unique sound bath - blending together Yoga Nidra and sound healing while using singing bowls and her voice to induce a profound state of relaxation. Using this blend of sound, we are able to go much deeper into meditation and enter a state conducive to deep reflection and subsequent healing. Brooke refers to herself as an 'enthusiast of all things living' - a reflection of her deep love for nature, animals, connecting with other people, and this magical thing we call the human experience.