Stretch & Sip by Wel at Humana

Trellis Brewing

827 Logan Street, 40204, Louisville, KY, United States

Wel at Humana

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Downtown Louisville’s state-of-the-art wellness facility offering a wide variety of services focused on mindset, movement, nutrition, and recovery. As a leader and partner in well-being, Wel at Humana™ keeps its members motivated and engaged, all while feeling free to be themselves.We aim to support individuals in their holistic health journey and prepare them for the moments that matter most – whether that be at work or home. Our vision: to create healthier, welcoming communities.Amenities include:Exos-managed and certified trainersFully-appointed locker roomsTowel serviceSpacious fitness facilitiesOutdoor and indoor turf areasA full complement of modern cardio equipmentWeightlifting equipmentQueenax functional trainerTRX suspension trainingGroup exercise for any fitness level and interestCycling studio, featuring Spivi technologyYoga and meditation featuring SomadomeSteam room and saunaRecovery roomRetail shopEducational and community programmingPersonalized fitness and nutrition coachingLearn more at welathumana.com.