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Tai Chi for Self-Care (M2) Cover

Tai Chi for Self-Care (M2)

Date & Time

Tue, 4 February 2025, 4:30 PM onwards

GMT -6.00

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Venue Location

Osher Center for Integrative Medicine at Vanderbilt

3401 West End Avenue, 37203, Nashville, TN, United States

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About This Event

A 4-week series of sequenced slow, fluid movements that aim to promote circulation, reduce stress, and foster concentration.

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Osher Center for Integrative Medicine at Vanderbilt

3401 West End Avenue, 37203, Nashville, TN, United States

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Vanderbilt Osher Center for Integrative Health Logo

Vanderbilt Osher Center for Integrative Health

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At the Osher Center for Integrative Health at Vanderbilt, we focus on your whole health: body, mind and spirit. We offer scientifically proven complementary therapies, such as acupuncture and yoga, to work alongside your conventional medical care. More than treating symptoms, this integrative medicine empowers you to take an active part in your healing and wellness so you can enjoy a better quality of life.

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