Tai Chi & Qi Gong Mindfulness Retreat

Thame Barns Centre

Church Road, OX9 3AJ, Thame, England, United Kingdom

Charis @ Charisma Wellbeing

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Community Wellbeing facilitator providing bespoke workshops, classes, festivals and holistic retreats. Dance, exercise, meditation, parties, and alternative therapies.Simply, I show people how good it is to live long, strong, happy and healthy.I pioneer a developed, positive approach to Well-being that centres around joy and connection. Our approach is defined by harmonious fusion of fitness for body, and conditioning for the mind.