Teen Sports Conditioning

Chesapeake Health & Fitness Club

624 East Bay Front Road, 20751, Deale, MD, United States

Chesapeake Health and Fitness

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Chesapeake Health and Fitness Club is a complete state-of-the-art-facility. However, we do not rely on equipment to make us the leader in fitness. We understand that knowledgeable courteous staff is essential to your, and our success. Our trainers have all been educated and certified in their respective fields of expertise. We look for the best of the best. We require deep knowledge of Physiology and fitness, as well as a friendly and understanding demeanor. Our trainers are not here to judge you, they are here to support you on your journey. Instructors give many options throughout the work out to help tailor the exercises to every skill level. We have a variety of Pop Up Classes on a variety of topics. Some examples are: Reiki, Sound Baths, Kundalini Yoga, Tea Leaf Reading, Self Defense class plus even Weapon defense & disarm courses. We have something for everyone. Come check us out!