The Art of Cyclical Living | Pilates & Practice

Stretch and Fold

71C Papaverhof, 1032 LX, Amsterdam, NH, Netherlands

Slowly Sunday

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Welcome to Slowly SundayWe host mini-retreats where holistic wellness,meaningful movement & lifestyle modalities intertwine.Slowly SundayAt Slowly Sunday, we curate bite-sized retreat experiences centred around movement and holistic modalities. Our offerings range from transformative sound baths, rejuvenating face yoga, and soothing reiki healing to empowering breath-work sessions. These retreats are designed to introduce you to novel practices that seamlessly integrate into your everyday routine. Our mission is to inspire our attendees to explore, learn, and foster curiosity, embracing the simple joy of enhancing their wellness through new approaches.Our Mini-RetreatsDiscover our exclusive mini-retreats, thoughtfully crafted for Sunday afternoons, spanning a delightful 2-3 hours. These carefully curated experiences take place in meticulously chosen venues, accompanied by skilled holistic practitioners. Embrace a journey of movement, workshops, tutorials, and masterclasses designed to focus on unique aspects of wellness. Our intimate retreats welcome a cozy group of up to 14 attendees, ensuring a personalized and enriching experience.A Note from the Founder KatieAs a dedicated Pilates instructor since 2016, I've had the privilege of guiding numerous clients from diverse backgrounds through thousands of lessons. One undeniable truth I've learned is the immeasurable value of investing in one's health and well-being.Driven by the desire to offer an oasis of restorative wellness amidst the pace of modern life, I envisioned delivering bite-sized mini-retreats focused on holistic modalities. It's my passion to introduce individuals to new holistic practices, connect them with talented practitioners, and combine Pilates-inspired movement with nourishing graze-worthy food. This combination fosters an atmosphere that invites in the serene 'rest-restore-repair' essence we cherish, particularly on a Slow(ly) Sunday.instagram.com/slowlysundaywellness