The Art of Mindfulness 6-week Course

Downham Hall

Castledon Road, CM11 1LG, Downham, England, United Kingdom

Create Yourself Calm

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Hello!We are Create Yourself Calm - hosting workshops combining art and creativity with wellbeing, mindfulness and self-care tips so you can....Create Yourself Calm.Who is this for?Our workshops are aimed at anyone from beginners to more experienced creatives. You just need to be prepared to relax and enjoy the process of creating. We can tailor make workshops for your organisation and venue.When?Our workshops run all year round in a range of venues.Workshops always include materials and a drink and cake.Who are we?We are an art teacher and counsellor who share a passion for the crossover between creativity and self-care. We're here to help you make the most of your me-time.Tickets:Check out our events on the page or search Eventbrite for Create Yourself Calm Workshops.