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Hey sis! I’m Dr. Naima Spradley — physician, health & wellness coach, and founder of Refresh Health in Laurel, MD. By day, I help my patients get and stay healthy… but outside the clinic? I’m all about curating unforgettable experiences where women can breathe, laugh, learn, and level up together.Whether it’s a cozy brunch, a healing retreat, or a powerful conference — I create safe, fun, and inspiring spaces for women to connect, celebrate themselves, and pour back in. Think of it as soul care + sisterhood, with a side of glow-up.If you're ready to prioritize your peace, your power, and your joy — you’re in the right place. Come vibe with us