Hi. I’m Karen, a Physiotherapist with 35 years of experience in neuro and orthopaedic rehabilitation and treatment. I trained and worked in the U.S. in my early career, but now work and live in Ireland using my considerable expertise and experience advancing the cause of preventative physical health and perpetual wellness. My incredible early work experience, especially my 3 years of work in an innovative chronic pain treatment program, set in motion the pathway that has brought me to this very moment: the fully realized idea you can utilize each movement we do and each posture we assume, as a way to drive strength and power back into the body creating perpetual fitness for lifelong physical wellness.