Underwater Confidence Course-Water Training

Ability360 Sports & Fitness Center, East Washington Street, Phoenix, AZ, USA

5031 East Washington Street, 85034, Phoenix, AZ, United States

Michael Roviello

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What I Offer:I'm Michael Roviello the Founder of Optimyze, Arizona's premier wellness center with three thriving locations. As a former U.S Navy Helicopter Rescue swimmer and a certified Wim Hof Method instructor, I'm dedicated to offering a range of transformative wellness experiences. From breath-work to underwater confidence building, our events are designed to bring people together to train to do hard things, building confidence, morale, community, resilience, and the necessary tools to cope with stress and perform at a high level.Wim Hof Method Fundamentals Course: Discover the power of cold exposure, breath-work, and mindset.Underwater Confidence Course: Conquer your fears and build confidence in the water.Breathwork: Learn how to up regulate and down regulate your nervous system and maximize oxygen uptake in our cells.XPT Pool Training: Experience dynamic pool workouts that push your limits.Cold Water Therapy Training: Explore the benefits of using cold water for fat loss, stress, mental strength.Nature Retreats: Reconnect with nature and recharge.About Me:With a background in high-stakes rescue missions as a Navy Rescue swimmer, I've dedicated my life to the pursuit of wellness and self-empowerment. My passion for the Wim Hof Method and holistic health practices has driven me to share these life-changing tools with the world. As an avid adventurer and wellness enthusiast, I bring a unique blend of experience, knowledge, and enthusiasm to every event.Connect with me on Instagram: