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About your instructor:Tarais a Soulful Yin Yoga instructor, a Usui/Holy Fire Reiki Master & Teacher, and certified Mindfulness coach. Her practice invites us into self-empowerment, experiencing ways to clear the muck and find everyday energy, and interact with the world in more easeful ways. Tara offers group energy healing workshops, teaches Holy Fire Reiki Level I&II, and runs 1:1 sessions from OsteoNaturel in Ottawa. www.embodiedlightwork.com IG: @embodiedlightwork