Womens 3 day Mindfulness Retreat in Greer Arizona

Mindfulness Retreat Greer Arizona

Join us for a rejuvenating and transformative experience at The Lost Resorts in beautiful Greer, Arizona, USA. This in-person event is designed to help you find inner peace and enhance your well-being. Immerse yourself in the serene surroundings, as you learn mindfulness techniques and connect with like-minded individuals.

Designed to illuminate your senses and tune back into your body- mind, spirit, and soul. We cannot guarantee you will discover this in a few short days, but we hope to give you a taste of what it is like to quiet your life enough to hear your own soul speak, to give you tools that will ignite the fire for discovery and exploration once you leave the retreat.

Greer, Arizona is an environment that invites you to let go of a busy life, surrounded by nature you are drawn into the undeniable beauty and peace that surrounds you.

This retreat is designed to make you aware of your five senses-hearing, touch, taste, smell, and sight.

• Each meal will not just be a time to eat, but to nourish the body, mind, and senses.

• An evening sound bath will again invite you to tune in and let go of the outer world " Sound therapy uses sound, music and specialized instruments played in therapeutic ways, combined with deep self-reflection techniques to improve health and well-being"- Briannna McCleve.

• The Yoga classes are designed to bring your breath and movement into sync. To invite your mind and body to connect to your senses becoming more mindful and aware of each movement, breath, and thought. Props are provided and encouraged. The Yoga style is available to any level, beginners will be comfortable.

• The short meditation practices will allow you to dive deeper into your subconscious and identify what needs to be released and what needs to be fed. We will then allow for journaling time to record what is discovered.

There will be an optional early morning meditation hike, free time for walks, reading, journaling, kayaking, paddleboarding or just watching the water travel over the rocks in the creek.

Join us for this unique experience within the White Mountains of Arizona.

Yoga Retreat Highlights-

• 2 nights’ accommodations in Greer, AZ
• Outdoor Sound Bath (Weather Permitting)
• Sunrise hike and meditation (Optional)
• Yoga classes: One evening restorative with meditation and journaling. One morning flow class.
• Time for journaling, hiking, kayaking, paddleboarding, exploring Greer or just to be still in the beautiful White Mountains

Included Meals and Beverages-

• Catered Meals
• Day 1 (Friday)- Dinner
• Day 2 (Saturday)-Breakfast, Lunch, and Dinner
• Day 3 (Sunday)- Breakfast
• Snacks on all days
• Beverages
• Water
• Coffee
• Tea

Add-ons: (optional)

• Friday Lunch out at a local restaurant (not included in retreat cost)
• Famous Molly Butler Lodge
• Lost Resorts
• Rendezvous Diner
• Kayaking and paddle boarding -reservations required prior to start of retreat
• Self-guided hike or walk

Recommended Packing List-

Located in the heart of the White Mountains-Greer is lovely this time of the year! Temps range from the mid to low 70's during the day to mid 40's at night. Scattered thunderstorms can happen this time of the year, so it is best to be prepared.

• Clothes and shoes for hiking (pants and water proof shoes are recommended )
• hiking stick (if needed)
• Backpack
• Water bottle
• Personal snacks or prefered food & beverages
• Clothes for yoga
• Warm and cool clothes- Layers work best in the mountains!
• Rain Gear (Parka)
• Blanket for outdoor sound bath and sitting outside in the mornings and evenings
• Yoga mat (one will be provided if needed)
• Incidentals
• Personal expenses

Not included

• Transportation to cabin
• Incidentals
• Alcohol
• Personal expenses

Cancellation Policy

• 8 week written notification is required for a full refund

Booking Requirements-

• A reservation requires a deposit of 30%
• To Pay deposit email yoga@thegyminpinetop.com
• Retreat must be paid in full 60 days prior to event
• Waiver and participation agreement must be signed prior to arrival

A Full Itinerary will be emailed out one week prior to the Yoga Retreat!