Yin Yoga & Live Soundbath, Somatic Movement, and Potluck 1/2 Day Retreat

Body and Soul Studios

5077 New York 52, 12748, Jeffersonville, NY, United States

Dana Humphrey

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In her social circles, friends describe Dana as a psychonaut. Dana Humphrey is a life coach, death doula and pr person. She spent her childhood dragging her family to church. Dana is passionate about self-development and spiritual growth and over the past 20 years has explored many different energetic healing modalities revolving around sound, breath and movement to find her inner guidance or GU (self) RU (teacher).. Some modalities of interest have been Reiki, various forms of meditation including Vipassanā, tantra, tarot, yoga, breathwork, song, plant medicine and dance. Dana has traveled to more than 80 countries and lived in five, she was born in Calgary and has lived in NYC since 2008. After launching and running a successful PR firm for over 12 years, she decided to pivot and use her life experience to coach women desiring to live a more fulfilling life.