Yoga and Tai Chi

4208 Bainbridge Blvd

4208 Bainbridge Boulevard, 23324, Chesapeake, VA, United States

Sifu Fox Braun

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Sifu Fox began training in Shaolin Kung Fu with the Chinese Shaolin Center, Norcross at age sixteen. He has since obtained his 3rd degree black belt in Kung Fu and 3rd degree black sash in Tai Chi, and became a Certified Personal Trainer with the National Strength and Conditioning Association in 2015. He has over 15 years of experience training and teaching martial arts and fitness and sincerely hopes to share his inspiration, passion, and skill in order to help his students reach their full potential both in the gym and in life.