Yoga & Foraging Spring day retreat

Pentredwr Community Centre (Old School)

Pentredwr, LL20 8DG, Pentredwr, Wales, United Kingdom

Cariad Yoga

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Eirian Collinge founder of Cariad YogaEirian is an ERYT500+ senior yoga teacher with Yoga Alliance and Yoga Therapist with the British Council of Yoga Therapy (BCYT).With a fun loving spirit, she ensures her classes are playful and accessible, creating a supportive environment where students can move freely, reconnect to themselves & feel empowered through their practice.Eiran’s therapeutic practices are rooted in Embodied Yoga & Somatic Movement with a trauma informed approach.She works creatively with Energetic Bodywork, Chakra and Elemental theories, offering a container for self expression, introspection and meditation - guiding practices and rituals to help you find balance within yourself and the rhythms of nature.