Yoga with Saba- Power and Presence

An Seomra Yoga

1 Sea Road, H91 KT66, Galway, Galway, Ireland

Yoga with Saba

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Saba is a certified yoga trainer with an ITEC Diploma, boasting over 18 years of personal practice and 6 years of teaching experience. She is dedicated to guiding her students through the transformative practice of Vinyasa yoga.Her journey into yoga began as a personal quest to slow down and connect with her body, using breath as a tool for mindfulness. Through yoga, she has discovered the importance of being present and finding mental peace, and she is committed to helping others achieve the same. Her approach to yoga is rooted in the philosophy of achieving tranquillity by being present in the body.For Saba, yoga is more than just a physical practice; it is a means to achieve inner peace and mindfulness. It is about discovering the power within and staying present in each moment, both on and off the mat. She invites you to join her on this journey and experience the transformative power of yoga, where you will not only build strength but also cultivate a deeper sense of presence and peace.