Yoga with Wanda in Reno on Tuesdays

The Yoga Center Reno

720 Tahoe Street, 89509, Reno, NV, United States

Wanda La Russa

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Wanda La Russa is a passionate advocate for personal growth and well-being. With a diverse background spanning the San Francisco Bay Area, the Central Valley, Texas, and Nevada, she brings a rich understanding of multiculturalism to her work. Holding a Bachelor’s Degree in Liberal Studies with a minor in Human Development and a lifelong commitment to self-discovery, Wanda possesses a deep understanding of human dynamics, mental health, and the pursuit of inner peace.As a Yoga Alliance RYT200 ® teacher, Wanda guides students through therapeutic yoga sessions that cultivate strength, balance, and flexibility. Integrating asanas, meditation, and breathwork, she empowers individuals to release tension, quiet the mind, and enhance their overall quality of life.Furthermore, as a Certified Yoga Life Coach, Wanda blends the wisdom of yoga with traditional coaching principles to help clients achieve greater balance and harmony. Her approach emphasizes the profound connection between mind and body, fostering personal growth, stress management, and a holistic sense of well-being.A sought-after Positivity Speaker, Wanda inspires audiences to cultivate a positive mindset, empowering them to navigate life’s challenges with greater resilience and achieve deeper fulfillment in their life experiences. With a dynamic and engaging presentation style, Wanda has captivated audiences at retreats, sales trainings, and various community and corporate events. Her extensive experience in direct sales, including leading successful nationwide teams, has honed her ability to motivate and inspire others to achieve their full potential.