Carol is a Licensed Acupuncturist and retired RN with more than 50 years experience in both Eastern and Western medicine. Integration of many paradigms of medicine is many times the best path to optimum wellness. Many shades of gray you could say. She brings these many years of experience and techniques to helping people in many situations. Main challenges effecting everyone are their habits, diet and how they think. Daily activities of running in circles, jumping to conclusions without thinking, being on autopilot and doing for everyone else is stressful and drains one's energy. Carol had developed a few ways to assist people to make things a bit better. What you think you create and her Shopify store has clothes and other articles that remind you toStop Breathe Think. (We all need reminders). Her coloring books are a great way for kids and families to have quiet down time to be together. Zentangle Art classes are another great way for people to have quiet, calm, relaxing time and let go of some of the stressors for a while. This is a very meditative and creative activity that can be private or shared with others and celebrate your creativity and appreciation for calm and beauty. And if you find yourself is a quandary as to which way to go in your life she provides a coaching class to help youDefine your Purpose and Practice with Patience. Lots of options to make your life easier and take a load off. So take the first step today.