Everyday x Yoga

Take a break from your daily routine and step into a gentle, beginner-friendly yoga session led by Michelle, who will guide you through simple poses designed to ease the tension we carry in our bodies — especially from everyday habits like sitting at desks or looking down at our phones.

This session focuses on helping you tune into your body, release tightness, and find a rhythm of breath and movement that works for you. No previous yoga experience is needed — just an open heart and a willingness to care for yourself.