ASCEND Breathwork Journey

House of Yoga

3 Newton Street, 3116, Mount Maunganui, Bay of Plenty, New Zealand

Introspect Healing NZ

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Introspect is a dynamic and passionate studio founded by John McMechan, whose extensive knowledge of the healing arts has helped countless individuals achieve a higher state of consciousness and well-being. With a focus on energy, physical communication, emotional guidance, and past-life regression, John's journey through his own health struggles led him to discover the power of introspection and self-healing.Joining him on this journey is Tami, whose thirst for knowledge and passion for growth has helped them both to consciously unlearn and reprogram themselves in service of this way of life. Together, they have navigated the challenges of blended family parenting and continue to expand their hearts, minds, and knowledge in order to better connect, align, and activate their clients.At Introspect, we offer a range of premium courses, Breathwork journeys, and 1:1 client sessions to help you achieve your fullest potential. Our commitment to health, well-being, and personal growth is at the forefront of everything we do, and we are excited to help you navigate the ever-changing energies of our planet. Join us on this journey of self-discovery and transformation, and discover the power of Introspect for yourself.