Chair Yoga & Fitness for Seniors

17 Francis St

17 Francis Street, 21401, Annapolis, MD, United States

Katrice Nelson, M.Ed, RYT

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Owner- Katrice Nelson WellnessFounder- Healthy Bodies Healthy Minds Yoga, IncSeeking to help others thrive by nurturing body, mind, and spirit through yoga and massage is my ultimate goal. As a registered yoga instructor , I have used my degree in Clinical Nutrition and certifications in Wellness and Thai Reflexology/ Massage to provide a holistic approach to health and wellness for adults and children.Wellness and Holistic training includes Thai Reflexology, Reiki, Yoga for Adults and Children, Zumba, Zumbini, Yoga for Athletes, and Yoga for Injury Prevention /Recovery. My experience includes teaching group and private yoga and meditation at libraries, community centers, residential gyms, schools, and corporate offices, including CSPAN, Washington DC . I am also a Certified Member of Associated Bodywork and Massage Professionals and CEO of Healthy Bodies, Healthy Minds Yoga and Wellness