Free Meditation - beginner class @ Canberra Seniors Centre

Canberra Seniors Centre

10 Watson Street, 2612, Turner, ACT, Australia

Heartfulness Yoga & Meditation Australia

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Heartfulness is a simple, practical approach to well-being. The practices let go of stress and negativity, then develop more and more of our potential. We tune into our heart, make wise choices in life, respond to situations with poise and balance, and live with peace and joy. Try it for yourself!Download link from Google Play Storehttps://play.google.com/store/apps/details?id=org.heartfulness.heartintune.prodDownload link from iOS App storehttps://apps.apple.com/au/app/heartfulness-daily-meditation/id6502991629