Himalaya Trek, yoga and jungle activities in Chitwan National Park, Nepal

Kathmandu

Lazimpat Road, 44600, Kathmandu, Kathmandu, Nepal

Well Within Reach

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Monica Braithwaite is a distinguished educator and holistic health practitioner with nearly three decades of teaching experience. She holds a Bachelor of Education in both Classroom and Outdoor Education, providing her with a strong foundation in pedagogy. Her foundational studies in nursing offer a deep understanding of human anatomy and physiology, essential for addressing both physical and emotional health. Monica has furthered her expertise with a Master's in Biomedical Yoga Therapy and Allied Health, specialising in neuroscience and biomedicine. As a Senior Level 3 Yoga Teacher, 9D Breathwork Facilitator and certified Usui Reiki Level 11 Practitioner, Monica integrates her extensive knowledge into personalised therapy sessions and yoga classes. Monica is also trained in sound healing medicine, utilising various instruments to elevate energy and restore harmony. She is the founder and owner of 'Well Within Reach', a yoga, reiki, and meditation studio located in Ferny Hills, Brisbane, Australia. Monica will be providing daily yoga and meditation sessions, where possible, throughout the 18 days.