Mindful Meander - a Forest Bathing Experience

Queen Elizabeth Country Park

Gravel Hill, PO8 0QE, Horndean, England, United Kingdom

Woodland Wellbeing

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My own path to wellbeing has embedded what I knew in my heart- that time spent immersed in nature is therapeutic for mind, body and soul. Nature, and in my experience, especially woodlands provide us with preventative, proactive boost promoting whole person wellness; connecting with like minded people and sharing our woodland wellbeing experiences elevates this feeling of healthy contentment to the next level.