Pilates and Breathwork Workshop

The Cosmetik Clinic

Bryn Terrace, SA4 4DE, Gorseinon, Wales, United Kingdom

The Calm Club

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I'm a qualified Pilates instructor, personal trainer, and trainee counsellor. I offer pop-up classes, workshops, small group and one-to-one Pilates sessions, both online and in-person. I promote mental and physical wellbeing, with a strong focus on the mind-body connection.