Prep for Labour with a Pelvic Physio: Kegels, Perineal Massage, and Pushing

South Calgary Midwives

11420 27 Street Southeast, T2Z 3R6, Calgary, AB, Canada

Kaaiaa Health and Wellness

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Kaaiaa Health and Wellness was founded by Nav Grewal, Registered Pelvic Physiotherapist, to help serve others. Nav is passionate about Pelvic Health and helping her clients maximize their wellness, live life fully without pain or limitations. The core tenets of Kaaiaa includes a focus on advocating for Women's Health, in particular, as this area is underserved, as well as empowering others to take care of their health through Neuroscience, using growth mindset, motivation, and neural strategies to maximize success in all areas of life.Connect with Nav on Instagram: @navgrewalpt