Resilience & Icebath Workshop

pilateslab-berlin & bodyinsight

Choriner Straße 31, 10435, Berlin, BE, Germany

Adam Somora

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Berlin based breathwork instructor practicing ice baths for 8 years, co-organising Wim Hof Method workshops and other conscious events since 2023.- merges cold exposure with breathwork and mindful movement to cultivate inner strength.- a curious traveller and nature enthusiast who holds space with grounding and care, inviting others to feel, move, and come home to themselves.