Restorative Yoga

Realm Chiropractic

52 Crossgate, KY15 5HS, Cupar, Fife, United Kingdom

Kuluna Yoga

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Hi I'm Romaine, welcome to Kuluna Yoga!I have been practicing yoga in many forms on and off since I was about 6 years old, but don't worry it's not as intimidating as it sounds!I have always been drawn to South Asian culture and the yogic path. I believe it is very important to honor yoga's long standing traditions and ancient roots and will always try to bring this authenticity to our classes. I am also Scottish and feel deeply connected to the Celtic traditions of following the wheel of they year and being in connection with nature. It's fascinating how these two ancient cultures have so much in commmon and there is even evidence to suggest they were once closely linked before time and geography honed them into two distinct cultures and societies with a forgotten mystical connection. In my teaching I hope to bring the wisdoms of these two great cultures into our modern lives and celebrate how natural connection can support us on our yoga journey.The teachings of Desikachar tell us the practice of yoga is beneficial to all people regardless of age, demographic, gender, ability, flexibility or any of the other things which sometimes get in the way of thinking yoga is for you. If you'd like to do it, yoga is for you.There is a yoga for every body and everybody deserves yoga. I aim to encourage you sense of sovereignty over your body and your practice and empower you to find your yoga each time we practice together.With this in mind my mission is to make yoga fun, accessible and meaningful to everyone.Kuluna Yoga's 3 key values are:Natural-we work with the natural cycles and abilities of our bodies, lives and the natural world.Connected- we use yoga to connect with mind, body, spirit, nature and our community.Supportive- we create a safe environment where we are supported to learn and explore. We are supportive of each other, ourselves and the environment.If you have any questions please get in touch through the Contact page or via social media.Romaine x